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Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page: 432
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781501191992
• Publisher: Atria Books

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A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

How Long Can We Live? The Limit Hasn't Been Reached, Study Finds
A survey of about 4,000 Italians found that mortality rates in old age They argued that humans have reached a fixed life span limit, which they  FAQs - Lifespan
Scientists have a good understanding of why we age and in theory how to He looks for good manufacturing practices (GMP) and companies that don't use  Lifespan : David Sinclair : 9780008353742 - Book Depository
Lifespan by David Sinclair, 9780008353742, available at Book Depository Lifespan : The Revolutionary Science of Why We Age - and Why We Don't Have to. Lifespan: Why We Age – and Why We Don't Have To by Dr David A
Lifespan book. Read reviews from world's largest community for readers. Lifespan | Book by David A. Sinclair, Matthew D - Simon & Schuster
Find out more about Lifespan by David A. Sinclair, Matthew D. LaPlante at Lifespan. Why We Age—and Why We Don't Have To. By David A. Sinclair and  The Secrets to Living a Longer and Better Life | Time
Humans are not alone in facing death, but we're the only Globally, the average life span is 71.4 years; for a few lucky people, it may . “There's not one minute of the day that I don't learn. “We have the best and worst here,” says Ashdown. In the U.S., 80% of people ages 65 and older are now living in  The Life Extension Revolution — Part 1 - By Shreya Amin
I believe humanity should have a choice — to live or to die, to age or not to age. And we should Some of you will think “I don't want such a long life! I want a good life, There is no way to extend the lifespan of a sick person. Watch: Why Do We Age And How Can We Stop It? - ScienceAlert
We need to be more like clams. Although humans have been able to triple our lifespan since the bronze ages, these primitive creatures are still outliving us. They don't deteriorate with age in the same way we do, and this 

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